Throughout this three-day workshop, Rod will focus on four of the Six Gems™. Each class will include theory, as well as practice--vinyasa, pranayama, bandha, and some meditation. All levels welcome.

Friday December 4th 7pm-9pm: Cost $55
ParaYoga® and the Six Gems
Through lecture and practice we overview the Six Gems™ as the guiding wisdom that allows us to fulfill the potential of practice and achieve “success” in all endeavors.


Saturday December 5th 9:30am-12:30pm: Cost $65
ParaYoga® Back Bending Vinyasa: Expanding Aspiration and the Power of Now
The gifts of back bending arise from reclaiming the power of space and by enlivening our inner flame of transformation. Through correct sequencing backbends move us into new realms of radiance, and enthusiasm, awakening joy, passion, contentment and the inspiration to share.


Saturday December 5th 1:30pm-4pm: Cost $55
ParaYoga® Forward Bending Vinyasa: Awakening
This sequence emphasizes poses and breathing techniques that lead to deep calm and stillness. Forward folding postures grow our ability to be steady in the midst of change and confidence in the midst of uncertainty. Their grounding effects are the hallmarks of yoga. Experience a sequence of poses designed to still, ground, and soothe body and mind.


Sunday December 6th 9:30-12pm: Cost $55
ParaYoga® Twisting Vinyasa: Unraveling the Vital Pulse
The action of twisting rotates the outer body, freeing the neck, shoulders, hips, and internal organs from the limitations of stress and blocked life-force. Experience a deeper approach to twisting, one that creates a deep state of balance, and an awakening to inner vitality.


Sunday December 6th 1:30pm-4pm: Cost $55
ParaYoga® Mudra Vinyasa: Yoga’s bridge to Delight
Mudra is said to be the culmination of asana. According to the ancient texts, Mudra opens the doorway to the real power of Yoga. Integrating asana, pranayama and bandha into a singular practice, mudras are highly transformative yet, accessible to most students. Experience the power and wonder of these diverse techniques and enliven your practice and life.


Enjoy the entire weekend at a discounted price!
$225 Entire Weekend Prior to November 1
$275 Entire Weekend Beginning November 1

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