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Peaceful Warrior Bootcamp with Christine Navarro
  
The Peaceful Warrior
There is a long tradition of the Peaceful Warrior - the zenlike archetype that resides within each of us. Chances are, if you are a yoga practitioner, you've had the experience of being in the 'zone' where you aren't 'doing' the pose, the pose is 'doing' YOU - and THAT'S the experience we're looking for in this workshop. In Taoism the concept is called 'wu-wei', or, 'non-doing'. It's effortless precision, or grace under pressure.
In ancient times, it wasn't enough for a samurai to only fight - they also had to learn poetry, medicine, calligraphy. It was these other diligences that gave them the clarity to fight with a calm mind and an open heart. To only use force when absolutely necessary.
In this workshop, we'll explore how everything you do is related - how your hobbies, your interests, your yoga, all help you keep fighting the good fight that is your LIFE!
Bring a journal, bring your mat, and be ready to sweat out any doubt that you ARE a spiritual warrior on the path to enlightenment.
Christine Navarro
 Christine Navarro has a long fascination with the Tao of Lao Tzu,
and the Art of War of Sun Tzu, (and the War of Art of Steven Pressfield! :))
She currently practices Aikido under D.P. Ward, 8th Dan, Master of Circles,
where meditation is a large part of what makes the dojo experience effective, and worthwhile.
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