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2009 Spring Cleansing Yoga Retreat with Hollace Stephenson  Immerse yourself in yoga, gain new perspectives about the mind body connection, eat to cleanse, nourish and regenerate your body, mind, and spirit. Spend an entire weekend at a peaceful retreat center just 90 minutes outside of Charlotte restoring YOU. 
Rejuvenate and reinvent with a long weekend of purification. You’ll spend 3 days and 2 nights immersed in activities designed specifically to cleanse the body, restore the mind and uplift the spirit. Deepen your yoga practice with invigorating asana, learn to breath more freely and meditate more mindfully. Discuss how eating habits affect much more than feelings of hunger and satiation. Learn how new fields in modern medicine and teachings from the ancient texts of Vedic traditions share similar messages about physical and emotional well-being. . As Hollace leads you through an enlightening weekend, chef Rian will prepare delicious nourishing living foods to keep you energized.
Relax at South Carolina’s Medissage Center for Health, Growth and Transformation. This remarkable retreat offers gorgeous views on 138 acres of farmland, forest and water, and newly constructed, cozy accommodations complete with hot tub & sauna.
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Yoga One Wellness, 1111 Central Ave, Suite 100, Charlotte, NC p. 704.332.9911 | |||||||||||||||||||||||||||
Retreat Leader:
