Identify, move through, and transform blockages on the physical, mental, and emotional levels...Awaken and enliven the self!

During sessions, Dana uses four inter-related approaches:

SELF AWARENESS

• Discover and understand sources of tension
• Find ways to release restrictive patterns through communication techniques and dialog
• Develop and strengthen innate resources, leading to greater resilience and capacity

NUTRITION

• Establish an integrated approach to nutrition for sustainable weight loss and/or restoring and maintaining optimal health, based on a highly personalized consultation
• Consultations include: meal planning, how to shop at the grocery store, and expert advice and support

BODYWORK

• Receive therapeutic massage, cranial sacral therapy, polarity, and hands on healing trough Reiki, according to your individual needs

SOMATIC STRESS RELASE

• Identify themes of perceived trauma or stress - where internal boundaries may have been damaged
• Restore and heal through process oriented dialog and imagery releasing

NOTE: All of the four approaches may be offered alone as appropriate. Referrals available upon request (from/for) other clients. First time clients always begin with a free 15-20 minute phone pre-consultation (unless it is purely a bodywork session in which the pre-consultation is not needed).