New to Yoga One? Check out our Things To Know and Frequently Asked Questions!
Yoga One Studio is committed to personal transformation and wellness through yoga. If you are a new student or an advanced practitioner, you will find Yoga One an exciting, inspiring and empowering place to practice yoga and learn tools for living a healthy, balanced, fulfilling and enlightened life.
We offer classes for all levels- newcomers are welcome and expected. Our classes will challenge you to expand your vision of what is possible while also transforming your body and uplifting your mind and spirit. All classes are hot yoga.
Our studio is dedicated to providing you with a welcoming, warm and encouraging environment where exceptionally trained yoga instructors lead you through the practice of yoga. Our goal: to guide and support you in your process of self-discovery, personal growth and life transformation.
NEWS
KARMA YOGA:
Karma Yoga June- Alexander Youth Network
Sports and Exercise Items for Kids
It is estimated that 1 in 5 children suffer from a mental health disturbance. These children deserve a chance at a normal life, and the Alexander Youth Network gives that chance to children here in Charlotte. The Alexander Youth Network was founded in Charlotte in 1888 as a rescue mission for women and children. In 1945, the agency began transitioning to serve children with emotional and behavioral problems. Today, they serve approximately 1,400 children a year in more than a dozen programs. They offer a comprehensive range of services through outpatient, residential and community-based programs. Alexander also operates a runaway youth shelter that takes kids in, cares for them and connects them to services in the area. All of their services strive to create healthy paths toward happy adult lives.
Playtime and exercise are included in many of the programs. Having time to play adds an element of normalcy to children’s lives, and the added benefits of physical activity (improved physical and mental health, socialization, decreased likelihood to use drugs, improved self-esteem and more) make it a critical component.
Throughout June, Yoga One will support this aspect of the Alexander Youth Networks services as our Karma Yoga. We will be collecting exercise and sports-related items such as pool items, balls (football, basketball, baseball, volleyball, kickball, soccer & playground) helmets, baseball gloves and bats. Other related items will also be accepted at the Karma Yoga collection barrel in the retail area. Thank you for helping us reach out to the Alexander Youth Network and to children in our community.
UPCOMING EVENTS
Yoga One Open House
Saturday July 18
Time: 4:30pm Power Basics Free for new students
6:15pm - 9:00pm: Social Mixer with vendors, teacher events, and light refreshments!
More info
Kids and Tweens Workshop with Tanya
Saturday July 18
Time: Kids: 9:00 - 9:45am | Tweens 10-11:30AM
Cost: $10/$12
More info.
Check out our Events Section to get the details on all of our upcoming events!
UPCOMING BARON EVENTS
 For more information on these and all upcoming Baron Baptiste events, visit Baron's website.
Journey Into Power Teacher Training Level 2
Montana
July 4 - 11, 2009
Journey Into Power Teacher Training Level 1
Catskills, NY
August 1-8, 2009
Journey Into Power Teacher Training Level 2
Montana
Aug 29 - Sept 5, 2009
Baptiste Power Yoga 4-Day Assistant Training Program¿with Master Baptiste Teachers
Cambridge, MA
Sept 17 - 20, 2009
Journey Into Power Teacher Training Basics
Park City, Utah
Sept 25 - 27, 2009
"My religion is very simple. My religion is kindness."
- The Dalai Lama
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